Essay heading: ?ŽDescribe stroke cycle for Breaststroke identifying phases of propulsion and resistance. Define and analyse the major muscle groups used and the energy system demands made on the body in swimming this stroke over 200 metres in 2 minutes 10secon...
Through training about body positioning, the resistance can be minimalised so that speed increases, however resistance is a major factor in the breaststroke cycle. Breaststroke consists of a series of phases for both the arms and the legs. Leg movement consists of an outsweep, whereby the leg kicks outwards starting from the buttocks; and an insweep where your legs are extended and brought together in a propeller like fashion... displayed 300 characters
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The arm movement also has outsweep and insweep phases. The outsweep is where the arms are virtually at full extension away from the body, pulling back through the water until the hands are almost level with the shoulders; the insweep begins here, by cupping the water down and forwards in front of the body to create trust... displayed next 300 characters
The theory behind these conclusions are:
As the length doubles the resistance doubles. Resistance is caused by electrons bumping into ions. If the length of the wire doubles, the electrons bump into the ions twice as much so the resistance will double...
The points are very close to the line of best fit or even touching it. This showed that the results were directly proportional throughout the experiment, as the line does not curve suddenly or curve or bend at all in any way, as the gradient of the line stayed the same throughout...
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