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Essay

Diet and Fitness

Essay specific features

 

Issue:

Miscellaneous

 

Written by:

Joseph D

 

Date added:

June 17, 2016

 

Level:

University

 

Grade:

A

 

No of pages / words:

4 / 1108

 

Was viewed:

4201 times

 

Rating of current essay:

 
Essay content:

This fact interested me and it was a leading reason is why I chose obesity as my disease state. Healthy Subject F.I.T.T. Prescription: Frequency Intensity Time Type Cardio 3 to 5 days a week. R.P.E. should be between 6 and 7. Your heart rate should be no more than 165 beats/min. 20 to 60 minutes. Running, Swimming, Biking...
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20 to 60 minutes. Running, Swimming, Biking. Strength 2 to 3 days a week. You would want to do as much weight as you can comfortably. Then work your way up trying not to over work yourself. Until you feel content or you simply cant so anymore. Weight training, Resistance training, and Circuit training...
displayed 300 characters

General issues of this essay:
The Political Lift of Richard Nixon pvr demand stretch US BOND MARKET NEW EMPLOYEE TRAINING PROGRAM TRAINING DOCUMENT The Things They Carried...What Weighs More? Lift the Trade Ban on Cuba Circuit Training Circuit Training circuit training Diet and Fitness Fitness And Training Fitness Training Lift, Weight, Thrust And Drag The IMF is a convenient scapegoat for the failure of politicians to properly manage the economies of their countries Flexibility Investigating the stretch and recoil of arteries and veins
 

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