Food Journal Analysis2

Essay specific features

 

Issue:

History

 

Written by:

Karen H

 

Date added:

November 14, 2010

 

Level:

University

 

Grade:

A

 

No of pages / words:

5 / 1301

 

Was viewed:

6186 times

 

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Essay content:

People, who do not take in enough of certain food groups will in turn, fail to take in enough of the recommended amounts of vitamins and nutrients. Our bodies rely on our intake of certain micronutrients in order to function properly and stay healthy. Eating healthy is not just something that people do in order to keep their bodies healthy, but it also helps to keep their minds healthy and focused...
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There are many times that I will go without eating, or will eat things that are terrible for me, and afterwards I feel like doing nothing but sleeping. Not only does my body feel tired and unmotivated, but my mind feels like mush. There is so much more to calories than just fat and saturated fat. A person can consume about 1600 calories a day and still not consume more than 30 percent of their calories from fat...
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