Diet

Essay specific features

 

Issue:

Miscellaneous

 

Written by:

Ivan W

 

Date added:

December 26, 2015

 

Level:

University

 

Grade:

B

 

No of pages / words:

2 / 308

 

Was viewed:

6799 times

 

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Essay content:

I have noticed that my fat intake has been way over the recommended amount, that is why I have to work on moderation. My total calories for one day easily breaks the 2800 mark, maybe even double that since my eating habits don't follow the correct time periods. I do know that most of the cooked foods that I eat are made with olive oil and canola oil...
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Discretional calories like ice scream with no sugar added is also a plus in my diet, but eating Hebrew National hot dogs are a bad choice especially when too much is consumed in one day. A few things that I would like to know about my diet is where I could find similar products that taste good but are less in fat and calories...
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