Get Sleep

Essay specific features

 

Issue:

Science

 

Written by:

Angeline R

 

Date added:

December 2, 2011

 

Level:

University

 

Grade:

A

 

No of pages / words:

4 / 1103

 

Was viewed:

6914 times

 

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Essay content:

The more sleep debt you accumulate, the more likely you are to suffer from a loss of imagination, originality, and your ability to think outside the box. When taking a test on a minimum amount of sleep, a person has a greater chance of getting confused, impatient, and frustrated. A study by Jan Richardson of Texas Tech University suggests that student with 4 hours of sleep or less has a 34 percent greater chance of having an anxiety attack from being frustrated than a person with 7 hours of sleep or more...
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The bottom line is, the body just does not perform as well lacking sleep. If you don't believe me, believe NASA. In a Nasa (arianna online) study, they found that 21 percent of pilot errors occurred due to lack of sleep. In addition to helping the mind perform at its peek, sleep can also help a person learn...
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