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Essay

Healthful Eating

Essay specific features

 

Issue:

Miscellaneous

 

Written by:

Angela K

 

Date added:

January 1, 2017

 

Level:

University

 

Grade:

A

 

No of pages / words:

6 / 1657

 

Was viewed:

255 times

 

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Essay content:

Making these changes can also affect various cancers and heart disease. While there are many different foods available, if a person can learn how to eat healthier, one can reduce the risk of certain diseases, lower stress, and have healthier bodies. Healthful Eating According to the National Institute of Diabetes and Digestive and Kidney Diseases [NIDDK], between 1960 and 2004, overweight adults have increased from 44...
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for people age 20 to 74. During this same time obesity among adults in this same age group more than doubled from 13.3 to 32.1 percent, in which most of this increase occurred since 1980. These are startling statistics. With all the information available on healthy eating, there are still many questions about what types of food are healthy and how much exercise is needed...
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