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Essay

Healthful Eating

Essay specific features

 

Issue:

Social Issues

 

Written by:

Lawrence P

 

Date added:

February 18, 2014

 

Level:

University

 

Grade:

A

 

No of pages / words:

5 / 1290

 

Was viewed:

4400 times

 

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Essay content:

Fad diets however are hardly commensurate with healthful eating and lifestyle because they are usually deprivation based (Campbell, 2006)and commonly omit whole food groups which may foment behaviors detrimental to general health of the body. And so why do these fad diets thrive in our modern “diet culture”? Because they do deliver a quick solution to weight loss, however; this too is usually folly masquerading as truth and loss of water weight is mistaken for actual body fat (R...
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And so why do these fad diets thrive in our modern “diet culture”? Because they do deliver a quick solution to weight loss, however; this too is usually folly masquerading as truth and loss of water weight is mistaken for actual body fat (R.D., 2007). The truth is, although fad diets’ quick fixes may do wonders for self-esteem, rarely are there maintenance programs in place to keep the weight off and given the asperity of their effectiveness, the unwanted weight comes right back as soon as we succumb to our gustatory vices...
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