Minerals

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Issue:

Social Issues

 

Written by:

Beverly L

 

Date added:

May 21, 2015

 

Level:

University

 

Grade:

A

 

No of pages / words:

2 / 283

 

Was viewed:

2250 times

 

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Essay content:

Then the trace elements such as copper, manganese fluorine and zinc. Once of the most important is calcium. Calcium is used to build up your bones. It also helps to keep your teeth strong. About 90% of all calcium is stored in your bone's. It also helps with mussel contraction. Milk products such as milk, cheese and other stuff it the primary source for calcium...
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You should have about 1000mg's a day. Magnesium is also another important mineral. This mineral is in most foods. It is very important in containing healthy mussel cells. It also helps in forming bones. Sodium is another kind of mineral. Sodium is usually found in small but ok quantities in natural foods...
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