Sleeping Disorders

Essay specific features

 

Issue:

Psychology

 

Written by:

Ophelia B

 

Date added:

April 14, 2014

 

Level:

University

 

Grade:

A

 

No of pages / words:

5 / 1337

 

Was viewed:

6838 times

 

Rating of current essay:

 
Essay content:

People who complain of sleep apnea suffer from temporary cessations of breathing during their sleep and repeated awakenings (Myers, 2006). I have reviewed three articles, one covering each of the three disorders given above. "Coping with Insomnia" written by Mike Mead was the first article reviewed...
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It begins with describing the sleep cycle in humans and how it is centrally controlled by a hormone known as melatonin. Melatonin kicks in just before falling asleep, peaks around 2-4am and then is reduced by factors which would normally wake a person such as light or noise. Some statistics on insomnia are given and then Mead goes on to explain how a four-step plan can help in consultations with patients who present with this problem...
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