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Essay

Squat Physiology - A Brief Discussion

Essay specific features

 

Issue:

Miscellaneous

 

Written by:

Lillian P

 

Date added:

December 8, 2015

 

Level:

University

 

Grade:

A

 

No of pages / words:

7 / 1801

 

Was viewed:

3283 times

 

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Essay content:

It is an exercise which Physiologists, Sports Scientists and Personal Trainers will all agree is a necessary component of any weight lifting or rehabilitation program. "[the squat] is capable of inducing more and faster muscle growth than any other exercise" (Dr. Fred Hatfield). Advantages of the squat encompass more than muscle growth in the target muscles...
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"[the squat] is capable of inducing more and faster muscle growth than any other exercise" (Dr. Fred Hatfield). Advantages of the squat encompass more than muscle growth in the target muscles. Due to the nature of the squat, i.e. the intensity of the movement, it increases testosterone in the body by 1000% in some cases ...
displayed 300 characters

General issues of this essay:
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