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Essay heading: Abnormal /clinical Psychology
 
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Issue: Psychology
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Date added: October 24, 1997
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No of pages / words: 2 / 532
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Cognitive behavioral therapy is basically using constructive and rational thinking to solve or overcome one's problem. Cognitive behavioral therapy is the best approach because it involves using the systematic desensitization method, which works on the basis of operant conditioning. Systematic desensitization will allow Susan to gradually learn that there is nothing to be afraid of through increased exposure to that which she fears...
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Systematic desensitization will allow Susan to gradually learn that there is nothing to be afraid of through increased exposure to that which she fears. In order for Susan to take control of her life and began feeling better about herself, she has to go through a gradually increasing treatment plan...
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