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Essay heading: Boobies
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| Issue: |
Religion |
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| Date added: |
June 25, 1996 |
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| No of pages / words: |
1 / 161 |
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0 times |
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Essay content:
Tuesday I would start off by stretching and warming up with some light weights. Then I would do three sets of 8-12 reps. I would do sets of Bench Pressing, Lat Pull Downs, Incline Press, Decline Press, Butterfly and Dumbbell Press, Seated Rows, and the Military Press. I would then cool down with some light weights and then stretch out again...
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Tuesday I would start off by stretching and warming up with some light weights. Then I would do three sets of 8-12 reps. I would do sets of Bench Pressing, Lat Pull Downs, Incline Press, Decline Press, Butterfly and Dumbbell Press, Seated Rows, and the Military Press. I would then cool down with some light weights and then stretch out again...
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