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Essay heading: fear of public speaking
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Miscellaneous |
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| Date added: |
September 27, 1998 |
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2 / 555 |
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Some people are scared that they will be laughed at or that everyone is staring at them.
b. Symptoms-Some symptoms include; Increased heartbeat, stomach knots, Shaking hands, arms or legs, dry mouth, or a lump in the throat.
c. Mental Symptoms- Anxiety is not just a physical problem, it also has a lot to do with how you are thinking...
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Mental Symptoms- Anxiety is not just a physical problem, it also has a lot to do with how you are thinking. And how you think can also be a helping quality in alleviating you speech apprehension.
3. Getting over Your Fears.
a. Relax- Think positively about yourself. Tell yourself over and over again to relax...
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