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Essay heading: Insomnia
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Psychology |
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| Date added: |
June 12, 1999 |
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4 / 950 |
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0 times |
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There are several symptoms of insomnia and they are very obvious. Having trouble falling asleep is a good sign you may have insomnia. Waking up often at night or being restless is a tell tale sign of insomnia. Also if you wake up early and are unable to go back to sleep you may be affected my insomnia...
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If you wake up from a night of sleep and do not feel rested at all you are most likely afflicted by insomnia (Burton Goldberg).
Diagnosis of insomnia is rather simple. Insomnia can be diagnosed by looking at six different things. The first is your sleep patterns. Next is the use of any medicines you are currently or were taking somewhat recently...
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BIBLIOGRAPHY
National Institute of Health (NIH), Facts About Insomnia, http://www... |
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