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Essay

Lack Of Sleep

Essay specific features

 

Issue:

Psychology

 

Written by:

Lucinda K

 

Date added:

July 23, 2016

 

Level:

University

 

Grade:

A

 

No of pages / words:

5 / 1333

 

Was viewed:

4781 times

 

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Essay content:

Performance, productivity, memory, and a whole lot of other things are all reduced when our body is running on less sleep than we need. Physiologic studies suggest that a sleep deficit may put the body into a state of high alert, increasing the production of stress hormones and driving up blood pressure, a major risk factor for heart attacks and strokes...
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Other studies have found that sleep influences the functioning of the lining inside blood vessels, which could explain why people are most prone to heart attacks and strokes during early morning hours. The body also needs rest to repair tissue, cope with stress, and recharge the immune system. A lack of sleep hampers these functions in the body...
displayed 300 characters

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