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Essay

Live To Stay FIt - A Diet Chart

Essay specific features

 

Issue:

Miscellaneous

 

Written by:

Nancy M

 

Date added:

December 1, 2013

 

Level:

University

 

Grade:

A

 

No of pages / words:

2 / 469

 

Was viewed:

3254 times

 

Rating of current essay:

 
Essay content:

Don't eat right before going to bed. I've read this numerous times and don't get why it works, but it does. I set a limit of 3 hours. So I planned to go to bed at midnight, I wouldn't eat past 9pm. 3. Brush your teeth early. For whatever reason, I won't eat when my teeth still feel clean. By brushing them several hours before bed, it was easier to accomplish #2...
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Kick the sugar habit. If you drink sugared soft drinks (I used to be a Mt. Dew and Coke fan), replace them either with their diet counterparts or water. This can make a very, very big difference. 5. Eat vegetables before the main course. Whenever possible, I'd make sure to have an ample serving of a vegetable (you get very few calories for the amount you eat) before eating the denser main course--often a meat or fish...
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General issues of this essay:
Financing a grocery store Future of the grocery store Is It The Right Time To Set Up Shop In France? God in a Grocery Store Hitler, Fact or Fiction; Effects of Labels Calories grocery shop Labels in Communication Live To Stay FIt - A Diet Chart Nutritional Reading Instruction Time Line Philosophy: Opening the Mind One Person at a Time Warning Labels on Textbooks Grocery Store Database Grocery Store Inventory
 

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