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Essay heading: never worry alone
Essay specific features
| Issue: |
Social Issues |
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| Date added: |
June 20, 2000 |
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| No of pages / words: |
2 / 391 |
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Essay content:
"Head in that direction. A lot of toxic worriers do just the opposite. They gather their worries unto them. They say ?Where are my worries, come back,' almost as if they fell unsafe without them."
Hallowell said you shouldn't try to let your worries go until you've handled the first four steps, but once you have, it's definitely in your best interests...
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"It slows you down at work, it slows you down in relationships, it's bad for your health physically."
He believes that 90 per cent of the time, toxic worry can be taken care of using these steps. However, if the system doesn't work for you, visit your doctor because there are effective medical treatments available
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