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Essay

Nutrition and Exercise

Essay specific features

 

Issue:

Science

 

Written by:

Janice L

 

Date added:

August 28, 2016

 

Level:

University

 

Grade:

A

 

No of pages / words:

6 / 1621

 

Was viewed:

8178 times

 

Rating of current essay:

 
Essay content:

I have started using Crystal Light powder mixes in my water to give them flavor, and then it is easier to drink the water instead of a soda. I have found that encouraging my whole family to eat a more nutritious diet has helped me stay on track too, since there are less unhealthy foods around the house now...
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However, my diet is lacking in a few areas. Since I do not tolerate calcium well, I do not consume milk products and that leaves me needing more calcium in my diet. I will start taking a calcium supplement in addition to my daily multivitamin to fix this shortfall. I am also lacking in my fiber intake, but my mother informed me about a fiber powder you mix in your drink once or twice a day, so I am going to start using that as well to help bring my daily fiber amount up to where it should be for a man my age...
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General issues of this essay:
COURSE WORK EXERCISE My First Time Home News Is it prime time or all the time? A Days Time My First Time Away From Home My First Time Home School, Work, And Time For Friends Time Management: Putting Time On Your Side Nutrition And Exercise Plan Nutrition and Exercise Personal Nutrition And Exercise Plan Should We Spend Time In The Sun Should We Spend Time In The Sun? Should we spend time in the sun? Work And Study At The Same Time: Not Always A Good Choice
 

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