Its best to wear light cotton or natural clothes as the treatment is made on the fully clothed body. Zen Shiatsu especially is very relaxing unlike other types of Shiatsu styles, but each usually take around 50-60 minutes.
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Shiatsu was developed back in the early twentieth century, from Japan. There are different forms of Shiatsu bodywork that can be given. It promotes the restoration of a healthy flow of energy throughout the body. And unlike other massage techniques that focus on one specific part of the body with obvious symptoms, Shiatsu focuses on the body as a whole...
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