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Essay heading: Sigmund Freud's Ego Defense Mechanisms
 
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Issue: Psychology
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Date added: March 29, 2004
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No of pages / words: 2 / 482
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If I'm planning to do something but something else comes up, I may try and rationalize the decision by ?putting down' the other option ? "weather is going to be bad", "I didn't really want to do that anyway", or "I can always go later". Another example is entertainment ? movies, music, or activities; I may not like a certain type of film or genre of music, but when American pop-culture is rife with that type of music or movie, I'll try and rationalize my association with such things as "everything in moderation" or "it's fine, as long as I don't indulge"...
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If I'm having a bad day or if I'm mad for one reason or another, I notice that I'd often take it out on undeserving people. Often I would use an angry tone with someone if I'd just been in an argument, as my anger has not yet subsided. As with everything, "everything in moderation". I believe ego defense mechanisms are not completely unhealthy, and that using them to deal with some situations can prove to be beneficial in the development of our personality...
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