sports psychology

Essay specific features

 

Issue:

Miscellaneous

 

Written by:

Danielle V

 

Date added:

May 8, 2016

 

Level:

University

 

Grade:

A

 

No of pages / words:

7 / 1694

 

Was viewed:

2411 times

 

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Essay content:

This is where the psychology of sports comes into play. Goal setting is a hugely powerful technique that can yield strong returns in all areas of an athlete's life. At its simplest level the process of setting goals and targets allows people to choose where they want to go in life. By knowing what a person wants to achieve, they know what they have to concentrate on, and what is merely a distraction...
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By knowing what a person wants to achieve, they know what they have to concentrate on, and what is merely a distraction. Goal setting gives long-term vision, and short-term motivation. By setting goals the athlete can achieve more, improve performance, improve the quality of the training, increase the motivation to achieve, increase pride and satisfaction in their performance, and improve their self-confidence (Bull, 1983)...
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