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Essay

The Importance of Physical Fitness During Pregnancy

Essay specific features

 

Issue:

English

 

Written by:

Pamela W

 

Date added:

January 1, 2015

 

Level:

University

 

Grade:

A

 

No of pages / words:

3 / 758

 

Was viewed:

5992 times

 

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Essay content:

These activities enhance the ability to process and use oxygen, and improve blood circulation, which in turn increases the transportation of nutrients and oxygen to the baby. They also decrease the risk of hemorrhoids, fluid retention and varicose veins. They increase muscle tone and strength and also help to build endurance...
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They also decrease the risk of hemorrhoids, fluid retention and varicose veins. They increase muscle tone and strength and also help to build endurance. These exercises promote better sleeping and more confidence (Hudson 3). The second type of exercise is especially designed for pregnancy. Calisthenics are rhythmic exercises that are light gymnastics movements that develop and tone muscles, which can also promote better posture...
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