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Essay heading: Yoga And Diet
Essay specific features
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History |
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| Date added: |
May 11, 2004 |
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2 / 433 |
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Essay content:
cereal
b. wholewheat bread
c. fresh fruit and vegetables
d. pure fruit juices
e. milk
f. butter and cheese
g. legumes
h. nuts
i. seeds
j. sprouted seeds
k. honey and herb teas
Rajastic Food
a. very hot, bitter, sour dry or salty food
b. destroys the mind-body equilibrium, seeking the body at the expense of the mind
c...
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too much Rajastic food will over-stimulate the body at the excite the passions, making the mind restless and uncontrollable
d. eating in a hurry is also considered Rajastic
Rastic foods include:
a. hot substances, such as sharp spices or strong herbs
b. stimulants such as coffee and teas
c. fish
d...
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