Anger and Aggression

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Written by:

Tony C


Date added:

September 8, 2016







No of pages / words:

5 / 1382


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4670 times


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They believe that it will help in your relationship with others and that it will increase your self-esteem. They also believe that holding anger in is bad and unhealthy for your body. If you let the anger build up it could go from just being a verbal argument to a point in which someone or something is hurt or destroyed...
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To control your anger you should release your aggression in a way that is not harmful to others or yourself. People that look into a problem more closely can control their anger better. These people get all of the facts and make a proactive decision. Also by looking into the problem your may find out that it wasn't as bad as you first thought...
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