effects of exercise on anxiety and depression

Essay specific features

 

Issue:

Psychology

 

Written by:

Bruce B

 

Date added:

July 12, 2014

 

Level:

University

 

Grade:

A

 

No of pages / words:

4 / 941

 

Was viewed:

9289 times

 

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Essay content:

In the United States, anxiety disorders and depression are the most common mental health disorders costing the public $45 billion a year (Berger, Pargman & Weinberg, 2002, pp. 398). Although people typically deal with these mood disturbances through psychological counseling, drug therapy, or both, more and more individuals are looking to exercise to promote their psychological well-being (Berger, Pargman & Weinberg, 2002, pp...
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398). Although people typically deal with these mood disturbances through psychological counseling, drug therapy, or both, more and more individuals are looking to exercise to promote their psychological well-being (Berger, Pargman & Weinberg, 2002, pp. 398). The effects of exercise can be classified as either acute or chronic...
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