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Essay

Self Care

Essay specific features

 

Issue:

Miscellaneous

 

Written by:

Crystal B

 

Date added:

February 3, 2012

 

Level:

University

 

Grade:

A

 

No of pages / words:

5 / 1281

 

Was viewed:

2987 times

 

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Essay content:

Following the 3-week study, participants from both the exercise and relaxation group reported less fatigue and increased emotional function as well as improved overall health (Dimeo et al., 2004). In a German study, participants suffering from various forms of chronic or acute diseases, psychological distress or psychosomatic disorders, meditation were enacted in an attempt to provide participants with coping mechanisms to help alleviate stresses from their disorders...
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In a German study, participants suffering from various forms of chronic or acute diseases, psychological distress or psychosomatic disorders, meditation were enacted in an attempt to provide participants with coping mechanisms to help alleviate stresses from their disorders. Following an 8-week meditation program, participants reported enhanced emotional and physical well-being, as well as improved psychological distress and increased conception of life (Majumdar, Grossman, Dietz-Waschkowski, Kersig, & Walach, 2002)...
displayed 300 characters

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