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Adam R


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April 11, 2015








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The greatest problems arise when defense mechanisms are overused in order to avoid dealing with problems. There are a number of defense mechanisms that have been described by researchers. Sigmund Freud's daughter, Anna Freud described ten different defense mechanisms used by the ego. Follow the links below to read more about each type of defense mechanism as well as other defense mechanisms described by psychologists...
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Defense mechanisms allow negative feelings to be lessened without an alteration of the situation that is producing them, often by distorting the reality of that situation in some way. While they can help in coping with stress, they pose a danger because the reduction of stress can be so appealing that the defenses are maintained and become habitual...
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