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Book Review: "Feeling Good: The New Mood Therapy"
Essay specific features
Written by:
Edward H
Date added:
August 28, 2015
Level:
University
Grade:
A
No of pages / words:
3 / 782
Was viewed:
894 times
Rating of current essay:
Essay content:
If you whisper to yourself, "I can not help the way I feel," you are only victimizing yourself of your own misery. With such habit you are simply fooling yourself, because the fact is that all of us can change the way we feel.
One disclaimer is necessary. There are many times when negative feelings are healthy and appropriate...
displayed 300 characters
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There are many times when negative feelings are healthy and appropriate. Learning when to accept these feelings and how to cope with a realistically negative situation is just as important as learning how to rid yourself of distorted thoughts and feelings. If a loved one is seriously ill, you will feel concerned...
displayed 300 characters
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