Book Review: "Feeling Good: The New Mood Therapy"

Essay specific features

 

Issue:

Book Reports

 

Written by:

Edward H

 

Date added:

August 28, 2015

 

Level:

University

 

Grade:

A

 

No of pages / words:

3 / 782

 

Was viewed:

884 times

 

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Essay content:

If you whisper to yourself, "I can not help the way I feel," you are only victimizing yourself of your own misery. With such habit you are simply fooling yourself, because the fact is that all of us can change the way we feel. One disclaimer is necessary. There are many times when negative feelings are healthy and appropriate...
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There are many times when negative feelings are healthy and appropriate. Learning when to accept these feelings and how to cope with a realistically negative situation is just as important as learning how to rid yourself of distorted thoughts and feelings. If a loved one is seriously ill, you will feel concerned...
displayed 300 characters

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