Arod Training

Essay specific features

 

Issue:

English

 

Written by:

Nicole M

 

Date added:

December 24, 2013

 

Level:

University

 

Grade:

A

 

No of pages / words:

2 / 486

 

Was viewed:

1198 times

 

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Essay content:

"Once Alex has hit the fifth set of squats for seven reps, I tell him that he's reached the top of the mountain. I'll give him a few minutes to mentally prepare to go back down the summit, and then we reverse the order." ** Performed explosively on the positive portion of the rep. *** Between sets, A-Rod walks around on his tiptoes for one minute...
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"Once Alex has hit the fifth set of squats for seven reps, I tell him that he's reached the top of the mountain. I'll give him a few minutes to mentally prepare to go back down the summit, and then we reverse the order." ** Performed explosively on the positive portion of the rep. *** Between sets, A-Rod walks around on his tiptoes for one minute...
displayed 300 characters

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