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Insomnia
Essay specific features
Written by:
Long P
Date added:
January 10, 2013
Level:
College
Grade:
B
No of pages / words:
1 / 193
Was viewed:
4848 times
Rating of current essay:
Essay content:
Exercising regularly would be something a person should do, but not close to bedtime because exercising stimulates arousal. Avoiding caffeine and nicotine, such as coffee, tea, or soda, also helps to prevent...
displayed 300 characters
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?Transient insomnia can be caused by temporary situations like arguments, medical illness and jet lag. On the other hand chronic insomnia has many causes. Sleep apnea, over use of caffeine, anxiety disorders, stress and several other factors. The symptoms of insomnia can be noticed right in the morning...
displayed 300 characters
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