The affects of to much negative stress

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Written by:

Debbie J


Date added:

June 30, 2013








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2 / 285


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One thing that stress does well in a positive manor would be that it compels us into action and results in a new awareness and an exciting new prospective (stress management, 2005). Everyone at some point in time has gone through some type of stress, it can come at any time and it determines how you deal with that stress when I come that deciphers whether or not it is positive or negative...
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Negative stress comes in three forms; acute, episodic and chronic stress (Stress: Signs and Symptoms, Causes and Effects, 1996-2005). Many people who have stress issues may not even know that they do but simply hide them and hope that they will go away. People need to realize that stress is normal part of life and they also need to deal with stress in a positive way or it will end up really harming your mind and body after a long period of time...
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