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Exercise And Workouts
Essay specific features
Written by:
Alberta I
Date added:
August 1, 2013
Level:
College
Grade:
A
No of pages / words:
1 / 117
Was viewed:
3217 times
Rating of current essay:
Essay content:
An ideal workout would be to do weightlifting first and then do cardio. You will lose the carbs from the initial weight lifting and then when it coming to doing cardio after, your body will start to immediately burn on fat instead of decreasing your muscle if your were to only do cardio. Also, doing a cardio workout for one hour isnt the best way to burn fat...
displayed 300 characters
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An ideal workout would be to do weightlifting first and then do cardio. You will lose the carbs from the initial weight lifting and then when it coming to doing cardio after, your body will start to immediately burn on fat instead of decreasing your muscle if your were to only do cardio. Also, doing a cardio workout for one hour isnt the best way to burn fat...
displayed 300 characters
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