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Fat loss
Essay specific features
Written by:
Joe S
Date added:
December 16, 2014
Level:
University
Grade:
A
No of pages / words:
8 / 2000
Was viewed:
6592 times
Rating of current essay:
Essay content:
It includes a unique protein blend consisting of whey and egg protein complexes with a rich variety of essential fats.
In recent times, my weight gain in the off-season has been minimal. I usually go up to 280lbs (the heaviest) and then, for a contest, I come down to 265lbs. Back in the late 1990's, I used to blow up to a relatively lean 315lbs; however, it was just too uncomfortable...
displayed 300 characters
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I usually go up to 280lbs (the heaviest) and then, for a contest, I come down to 265lbs. Back in the late 1990's, I used to blow up to a relatively lean 315lbs; however, it was just too uncomfortable.
ref: http://www.bodybuilding.com/fun/drobson65.htm
When dieting using my HIGH PROTEIN/ MODERATE FAT/ LOW CARB approach, my post workout shake would consist of 50g whey, 30g fat (coming from all natural peanut butter), very low carbs (just whats in the PB)...
displayed 300 characters
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