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Essay

Grahamism & 19th Century Health Reform

Essay specific features

 

Issue:

History

 

Written by:

Eldora G

 

Date added:

June 26, 2015

 

Level:

University

 

Grade:

A

 

No of pages / words:

2 / 382

 

Was viewed:

1433 times

 

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Essay content:

Concerned for his own health, Graham began studying human physiology and nutrition, giving lectures along the eastern states. He published the leading text on health reform, “Lectures on the Science of Human Life,” and was very popular until his popularity waned in 1840 and he passed away in 1851...
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This theory was a big advocate of “whole wheat for bread, hard mattresses, open windows, fresh fruits and vegetables, pure drinking water, and cheerfulness at meals (Granger)”. Poor health was said to come from eating the wrong foods and living the wrong lives. “Good health could only be restored through a strict regiment of healthy living and healthy eating (Cline)”...
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