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Essay

Healthy Sources Of Protien For Guys

Essay specific features

 

Issue:

History

 

Written by:

Carolyn E

 

Date added:

April 28, 2015

 

Level:

University

 

Grade:

B

 

No of pages / words:

2 / 491

 

Was viewed:

3764 times

 

Rating of current essay:

 
Essay content:

Don’t worry about the mercury: 1 can chunk light tuna per day is safe, read this. Worry more about the mercury in your teeth fillings and the mercury in vaccines. 2. Whole Eggs. 7g protein/egg. Lower your body fat rather than throwing the yolk away if you have bad cholesterol. Dietary cholesterol isn’t bound to blood cholesterol, and the yolk contains half the protein and vitamins A/D/E...
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Whey. 1 scoop ON whey is 24g protein/30g serving. At 2 scoops/day, a 10lbs bag will last 10 weeks for 84,99$. You don’t get cheaper than this. But don’t rely on whey only because it’s cheaper. Vary your protein intake. 4. Ground Beef. 25g protein/100g. Buy 80% ground beef and rinse the fat if lean beef is too expensive...
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General issues of this essay:
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