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Essay

Heathy Eating

Essay specific features

 

Issue:

History

 

Written by:

Anonymous

 

Date added:

December 16, 2016

 

Level:

University

 

Grade:

A

 

No of pages / words:

2 / 524

 

Was viewed:

3686 times

 

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Essay content:

Eating nutritious will also give you plenty of energy to participate in daily physical activities. Some studies also show that eating essential nutrients you need, will help the brain function properly. Eating healthy can also help prevent unhealthy eating habits such as skipping meals, and feeling overly hungry at the next meal...
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Three meals a day ( mourning, afternoon, and evening) with snacks in between should be sufficient for the day. You should try to include foods from the different food groups in your meals. (mypyramid.gov) Many people like my self are always on the run, so sometimes finding time to prepare home cooked meals can be challenging...
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