Advantages of a Vegetarian Diet

Essay specific features

 

Issue:

Miscellaneous

 

Written by:

Patricia C

 

Date added:

August 30, 2013

 

Level:

University

 

Grade:

B

 

No of pages / words:

3 / 727

 

Was viewed:

5130 times

 

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Essay content:

You get plenty of rest. And you try to eat nutritious foods to help you maintain a healthy weight. But could you do better? How about a vegetarian diet or a modified diet that puts plant based foods such as whole grains, legumes, vegetables, and fruits on center stage? Are there additional health benefits to be had? Vegetarian- One who practices vegetarianism...
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This includes all animal meat, poultry, and fish. Many vegetarians also avoid other animal products such as gelatin, rennet (used in making cheese), and animal fats. Vegetarians that include eggs and dairy products in their diets are known as ovo-lacto vegetarians. People who do not eat any animal product (including honey) are called vegans...
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