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Essay

All about fitness!

Essay specific features

 

Issue:

Miscellaneous

 

Written by:

Jayne B

 

Date added:

October 15, 2014

 

Level:

University

 

Grade:

A

 

No of pages / words:

4 / 998

 

Was viewed:

8295 times

 

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Essay content:

Recent studies show that not only does exercise increase metabolism during a workout, but it causes your metabolism to stay increased for a period of time after exercising, allowing you to burn more calories. There are two basic forms of exercise: anaerobic and aerobic. When Should You Exercise? Among the factors you should consider in developing your workout schedule are personal preference, job and family responsibilities, availability of exercise facilities, and weather...
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There are two basic forms of exercise: anaerobic and aerobic. When Should You Exercise? Among the factors you should consider in developing your workout schedule are personal preference, job and family responsibilities, availability of exercise facilities, and weather. It's important to schedule your workouts for a time when there is little chance that you will have to cancel or interrupt them because of other demands on your time...
displayed 300 characters

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