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atkins
Essay specific features
Written by:
Clifford S
Date added:
April 17, 2012
Level:
University
Grade:
B
No of pages / words:
7 / 1899
Was viewed:
3033 times
Rating of current essay:
Essay content:
By restricting carbohydrate intake, the body will burn more fat stored in the body. Since there are no limits on the amount of calories or quantities of foods allowed on the diet, there is little hunger between meals. According to Atkins, the diet can alleviate symptoms of conditions such as fatigue, irritability, headaches, depression, and some types of joint and muscle pain...
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Drastically reducing the amount of carbohydrate intake causes liver and muscle glycogen loss, which has a strong but temporary diuretic effect. Long-term weight loss occurs because with a low amount of carbohydrate intake, the body burns stored fat for energy.
The four-step diet starts with a two-week induction program designed to rebalance an individual's metabolism...
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