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Essay

Atkins Diet Vs. Food Pyramid

Essay specific features

 

Issue:

Miscellaneous

 

Written by:

Tomasa X

 

Date added:

January 18, 2011

 

Level:

University

 

Grade:

A

 

No of pages / words:

6 / 1669

 

Was viewed:

9043 times

 

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Essay content:

The Atkins diet has been used by millions of people across the globe, and many more try the diet every day. One of the basic principals of Atkins is controlling your carbohydrate intake. You must also eat unprocessed grains and other foods, and limit sugar or junk food consumption. In addition you must exercise regularly...
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In addition you must exercise regularly. It is just as important to take multivitamins and drink at least eight glasses of water per day. The Atkins diet consists of four distinct phases: induction, ongoing weight loss (OWL), pre-maintenance and lifetime maintenance. (5) The first phase of this diet is the most difficult...
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General issues of this essay:
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