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Essay

Classification of Food

Essay specific features

 

Issue:

Miscellaneous

 

Written by:

Lynn H

 

Date added:

April 9, 2015

 

Level:

 

Grade:

A

 

No of pages / words:

4 / 890

 

Was viewed:

6507 times

 

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Essay content:

In general, food can be broken down into six categories. This includes: the bread, cereal, rice, and pasta group; fruit group; vegetable group; milk, yogurt, and cheese group or dairy group; meat, poultry, fish, dry beans, eggs, and nuts group; fats, oils, and sweets group. The bread, cereal, rice, and pasta group contain foods such as crackers, spaghetti, pancakes, and other products...
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A person should eat 6-11 servings everyday. Foods made from cereal grains provide starches and fiber. Starches are an excellent energy source. Enriched breads and cereals are a source of iron. Iron is a part of hemoglobin which supplies oxygen to body cells. Eating six to 11 servings each day will provide important nutrients and help meet energy requirements ("Food Pyramid Information")...
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