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Competition Techniques

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Issue:

Miscellaneous

 

Written by:

Gabrielle C

 

Date added:

March 24, 2014

 

Level:

University

 

Grade:

A

 

No of pages / words:

8 / 2202

 

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The right foot will be slightly behind and to the right of the left foot for good balance. Hold the right hand along side of the body at or above the waist. The left hand holds the pole a few inches in front of the chest. The pole is balanced in an almost vertical position. The vaulter should be in a position ready to drive off the starting mark...
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The pole is balanced in an almost vertical position. The vaulter should be in a position ready to drive off the starting mark. Next, to begin the run, the right hand remains constant at the waist. The top hand holds the pole a few inches away from the chest as the initial body lean and push-off of the left foot tilts the pole toward the pit...
displayed 300 characters

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