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Essay

Fighting Fit

Essay specific features

 

Issue:

Miscellaneous

 

Written by:

Marguerite R

 

Date added:

December 19, 2013

 

Level:

University

 

Grade:

A

 

No of pages / words:

3 / 694

 

Was viewed:

5384 times

 

Rating of current essay:

 
Essay content:

The battle of the bulge begins with a personal commitment. Start by figuring out what you want to achieve physically and mentally in your quest to get fit. Once your mind is made, you can start setting goals for yourself to help maintain your commitment. "With my clients, I always say, find the motivating factor that drives you," says Harland Moore, a physical trainer at Crunch gym in Miami Beach, Fla...
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Nevertheless, not every exercise is right for you. You have to find something that you not only enjoy but that is convenient. Sure, you might prefer to swim, but if you don't have access to a pool on a daily basis, it might be tough. Also, don't be too ambitious. You may like the idea of learning to play tennis, but if you aren't any good at it, you might become discouraged and drop it...
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