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Healthy Living
Essay specific features
Written by:
Michael L
Date added:
October 29, 2014
Level:
University
Grade:
A
No of pages / words:
1 / 266
Was viewed:
3019 times
Rating of current essay:
Essay content:
Sugars should be limited as well as fatty foods such as fast food. The problems with fast food are that the grease and trans fat don’t agree with your body. The excess amount of fat could lead to health concerns such as heart conditions, obesity, diabetes, high cholesterol, and decreased metabolism...
displayed 300 characters
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It’s important to get plenty of exercise, even if something for a short time everyday, also keep in mind that too much exercise can lead to other issues, a god balance between these two extremes is a good goal. Some daily exercises you can do are: chin-ups, push-ups, yoga, and biking. Everyone wants to feel good about themselves, by doing exercises or workouts you can achieve a healthy body figure, as well as feel good about yourself...
displayed 300 characters
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