Healthy Living

Essay specific features

 

Issue:

Miscellaneous

 

Written by:

Michael L

 

Date added:

October 29, 2014

 

Level:

University

 

Grade:

A

 

No of pages / words:

1 / 266

 

Was viewed:

3019 times

 

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Essay content:

Sugars should be limited as well as fatty foods such as fast food. The problems with fast food are that the grease and trans fat don’t agree with your body. The excess amount of fat could lead to health concerns such as heart conditions, obesity, diabetes, high cholesterol, and decreased metabolism...
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It’s important to get plenty of exercise, even if something for a short time everyday, also keep in mind that too much exercise can lead to other issues, a god balance between these two extremes is a good goal. Some daily exercises you can do are: chin-ups, push-ups, yoga, and biking. Everyone wants to feel good about themselves, by doing exercises or workouts you can achieve a healthy body figure, as well as feel good about yourself...
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