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Healthy living
Essay specific features
Written by:
William R
Date added:
September 7, 2014
Level:
University
Grade:
A
No of pages / words:
3 / 606
Was viewed:
3464 times
Rating of current essay:
Essay content:
Intake and output levels should also be close in relation with each other, meaning the amount of food or energy you intake should equal the amount of physical activity and energy you output. A healthy diet should consist of lots of fruits and vegetable as well as meats and proteins. Sugars should be limited as well as fatty foods such as fast food...
displayed 300 characters
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A healthy diet should consist of lots of fruits and vegetable as well as meats and proteins. Sugars should be limited as well as fatty foods such as fast food. The problems with fast food are that the grease and trans fat don’t agree with your body. The excess amount of fat could lead to health concerns such as heart conditions, obesity, diabetes, high cholesterol, and decreased metabolism...
displayed 300 characters
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