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HOW TO BUILD MUSCLE WITHOUT WEIGHTS
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Written by:
Marvin P
Date added:
December 26, 2013
Level:
Grade:
A
No of pages / words:
9 / 2263
Was viewed:
1407 times
Rating of current essay:
Essay content:
Someone working long hours trying to support his family may not have the time to get to a commercial gym, and may not have the extra space or money to set up a good home gym. Also, someone who has to travel quite often for business might prefer getting a good workout in his or her hotel room rather then wandering the streets of South America asking "Donde esta el gymo?"...
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There are also many trainees (beginners or athletes training for boxing, baseball or some other sport) who aren't trying to get a lot of muscular bulk but want the type of strength, endurance and definition that calisthenic exercise offers. These exercises can also be preformed anytime, anywhere and you can do them over your entire life to keep fit...
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