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Managing and Preventing Obesity in Children
Essay specific features
Written by:
Patricia B
Date added:
September 24, 2013
Level:
University
Grade:
A
No of pages / words:
2 / 413
Was viewed:
5790 times
Rating of current essay:
Essay content:
Never make fun of him. Explain why he has to lose weight. Gather family support for him. The parent must also be a role model and show good eating habits.
The child needs to grow vertically but not horizontally. Don't put him on a strict diet. Maintain the food pyramid of carbohydrates, proteins, fats and oils and vitamins and minerals...
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Reduce the servings of fatty foods. Other foods are also to be consumed in moderation. Remove empty calories from junk food like sweets and snacks. Improvise to give him healthy snacks like milk, fruit or plain biscuits. Don't eliminate his sweets totally. He'll feel miserable of this deprivation. Limit the amount to be consumed over a week...
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