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Medicine Ball Throw
Essay specific features
Written by:
Wendell C
Date added:
July 11, 2015
Level:
University
Grade:
A
No of pages / words:
2 / 527
Was viewed:
8639 times
Rating of current essay:
Essay content:
That means having your arms away from your torso and your hands palm side facing forward. Abduct your shoulders to make a ninety-degree angle and hold them there with out moving any other part of your arm. To do this movement you will be using mostly your deltoid and trapezius. Next you will flex your elbows towards your chest with out moving your wrist...
displayed 300 characters
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To do this movement you will be using mostly your deltoid and trapezius. Next you will flex your elbows towards your chest with out moving your wrist. You will need to flex to about a forty-five degree angle. To perform this movement your biceps brachii will contract and your triceps brachii will extend...
displayed 300 characters
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