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Essay

Meditation

Essay specific features

 

Issue:

Miscellaneous

 

Written by:

Cecil S

 

Date added:

April 16, 2014

 

Level:

University

 

Grade:

A

 

No of pages / words:

3 / 627

 

Was viewed:

771 times

 

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Essay content:

Different people meditate in different ways. However, there are many similar guidelines or ways that people go about meditating. First, put your expectations aside. Don't expect to all of a sudden have your consciousness altered. Be open to meditation but don't try to force something to happen. A few other things to avoid are over analyzing the meditation, trying too hard to make your mind blank or chasing thoughts away, and putting too much emphasis on doing it right...
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However, there are many similar guidelines or ways that people go about meditating. First, put your expectations aside. Don't expect to all of a sudden have your consciousness altered. Be open to meditation but don't try to force something to happen. A few other things to avoid are over analyzing the meditation, trying too hard to make your mind blank or chasing thoughts away, and putting too much emphasis on doing it right...
displayed 300 characters

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