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nutrition
Essay specific features
Written by:
Jerry P
Date added:
February 15, 2015
Level:
University
Grade:
A
No of pages / words:
5 / 1366
Was viewed:
8619 times
Rating of current essay:
Essay content:
I was only 1 serving short then the ideal intake. The Canada’s food guide suggests choosing dark green and orange fruits/vegetables – my original diet followed the suggestion because I had eaten mostly lettuce throughout the day.
When comparing my diet in terms of grain products, it does not conform to the Canada’s food guide, as I only had 2 servings of grain products throughout the day as opposed to 6...
displayed 300 characters
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The Canada’s food guide suggests choosing whole-grain products – my original diet followed the suggestion because I had eaten 2 slices of whole-grain bread.
When comparing my diet in terms of milk and alternatives, it does not conform to the Canada’s food guide at all. I had no servings of milk and it is suggested that I have 3-4 servings throughout the day...
displayed 300 characters
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